Pinnacle Fitness and Health
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Pinnacle Fitness and Health
  • Club Mission
  • Services
    • Train
    • Treatment
    • Wellness
    • Class Timetable
  • Gym Membership
  • Class Timetable
  • Shop
    • All Supplements
    • Link Nutrition
    • 10x Athletic
    • Xenca
  • Blog
  • Contact Us

Personal Training

Personal Training at Pinnacle is different to anywhere else. We have a unique, tailored approach that is designed to reach your goal quicker, more precisely and more safely than anywhere else. We are able to find the causes of the root issues, along with helping external and physical factors.

You will receive a complementary consultation which assess everything from your fitness levels, injury history, weaknesses and imbalances. From here, we tailor plans depending on what you need.

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  • Performance Coaches
  • 1 to 1 Yoga and Pilates
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ALL ABOUT YOU

After your complimentary consultation, you will also receive an osteopathic assessment. We offer a free Osteopathic Assessment for your trainer understand your physical ability and challenges to put the best plan together for you.

Tell Us More About Yourself

Enhancing recovery and working with injuries

Our coaches work closely with our therapists and rehab professionals, trained to spot imbalances and potential injury. Your coach will be in constant communication with our therapists to work on your imbalances and weaknesses caused by injury.

Talk to Our Experts

Meet Our Experts

Throughout your training programme, you would have support and access to the whole Pinnacle Team optimising your training and providing you with the platform to get maximum results.

  • GEORGE SOTIRI

    Osteopath & Personal Trainer

    • GOsC Registered Osteopath
    • B.Ost Med
    • Nutritional Diploma
    • Medical Acupuncture Certified
    • Kinesio Taping Practitioner
    • REPS Level 3 Personal Trainer
    About George

  • VIK KODITUWAKKLAN

    Personal Trainer & Strength Conditioning Coach

    • Level 3 Perosnal Trainer
    • UKSCA Foundation in Strength and Conditioning 
    • UKSCA Weightlifting for Sports Performance 
    • UKSCA Plyometric Agility and Speed
    • Paul Check Tennis Conditioning Precision
    • Nutrition - Pending BA (Hons)
    • Business Management
    About Vik

  • ANTHONY SOTIRI

    Personal Trainer & Sports Therapist

    • Sports Massage Therapy
    • Injury Prevention & Rehabilitation
    • Postural Correction
    • Strength & Conditioning
    • Stretch & Mobility
    • HIIT Training
    About Anthony

  • ADAM GOH

    Personal Trainer & Sports Therapist

    • BSc (Hons) Sports Therapy
    • Sports massage therapy
    • Lvl 2 Gym Instructor
    • Lvl 3 Personal Trainer
    • Optimum nutrition for Health and Performance
    About Adam

  • NATALIA HYSON

    Personal Trainer

    • Premier NASM level 2 Fitness Instructor
    • Premier NASM level 3 Personal Training
    • LDN MUSCLE qualified Nutritional Coach
    • GIRLS GONE STRONG pre and post nasal qualification
    • ICG indoor spin instructor
    About Natalia

  • KAM AUJLA

    Personal Trainer | Strength & Conditioning Coach

    • Class Instructor
    • Scenar Therapist
      Sports Performance
    • Mobility and Stability
    • Strength and conditioning
    About Kam

  • MEET THE ENTIRE TEAM

    Get to know us all!

    Meet The Team

motivating factors

  • Improve overall health and well-being, and increase quality of life.
  • Be a shining example to my family and children, so that we can leave a positive mark on the world.
  • Gain strength and endurance for participating in physical activities and sports.
  • Embody physical and mental health positivity in my professional and personal life.
  • Motivate others to believe in themselves and achieve more from their own lives.
  • Book Personal Training

Schedule Your FREE Consultation

Our bodies are interconnected with internal systems and at Pinnacle, we believe these need to be treated as one to get to optimal health. We tailor our plans and pricing, working holistically with your fitness, mobility, and wellness needs. To talk about your needs, schedule your free consultation today.

Book Free Consultation

YOUR FAQS, OUR ANSWERS

How does PT at Pinnacle work? +

It all starts with a complimentary consultation. This will involve going over your fitness levels, injury history, weaknesses and imbalances. From here, we tailor plans depending on what you need and will be able to discuss your requirements further and also which classes would benefit you.

Who can benefit from a PT? +

Whether you’re someone who is beginning their fitness journey, a seasoned gym goer or a professional athlete with a solid fitness level, having a personal trainer or a coach can help you meet your fitness goals faster, safer and more effectively– or gain better results or simply learn to enjoy exercise more than you ever thought was possible. Our diverse team work in all areas: weightloss transformations, strength and conditioning, general maintenance, sport specific, gym rehabilitation and more.Book a free consultation today to experience a session with one of our coaches!

Do your PT's work with nutrition? +

Yes! Our trainers and coaches are able to guide your nutrition. This will be dependent on your goals and lifestyle and will only be able to be determined with an in-depth analysis of you. If you need help with the nutritional side of things, please book in for a free consultation.

What if I have an injury? +

If you have a specific injury or condition, you may wonder how to keep moving if you're in pain or have to work around an injury. That's where Pinnacle coaches come in. Most of our trainers are also qualified therapists and practitioners and are able to prescribe the right plan and strategy for your training to strengthen your weak and injuries areas without further damage.

How long do I need a Personal Trainer for? +

Every one is different. During your consultation, we will establish your goals and commitments and advise on timings. This will be completely up to you, although we will guide you with what is best. Timings can also be adapted.

What else is included in PT? +

Our plans can be tailored based on your wants and needs.

Depending on the package you go for, Gym and Class Memberships, Sports Massages and The Recovery Lounge may be of access.

To put the best plan together for you, book your free consultation now to discuss your options.

LOOKING FOR CLASSES?

Book your favorite classes and services to take your fitness journey to the next level.

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