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Pinnacle Fitness and Health
  • Club Mission
  • Services
    • Train
    • Treatment
    • Wellness
    • Class Timetable
  • Gym Membership
  • Class Timetable
  • Shop
    • All Supplements
    • Link Nutrition
    • 10x Athletic
    • Xenca
  • Blog
  • Contact Us

Personal Training in Totteridge and Whetstone

Personal Training at Pinnacle offers a truly tailored experience that goes beyond standard workouts. Based in our highly functional gym facility in Totteridge and Whetstone, our approach is designed to help you reach your goals faster, more effectively, and with greater safety. We don’t just focus on the surface—we work to identify the root causes behind challenges, while also addressing external and physical factors that may affect your progress.

Your journey begins with a complimentary consultation, where we assess everything from your fitness levels and injury history to potential weaknesses and imbalances. From there, we create a customised plan designed specifically around your needs, ensuring you build strength, resilience, and confidence every step of the way.

Who Can Benefit:

  • Beginners looking to start a fitness routine
  • Those recovering from injury or seeking rehabilitation support
  • Athletes aiming to improve performance
  • Anyone wanting to build strength, improve mobility, or enhance overall health
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Integrated Training for Better Results

Personal Training at Pinnacle is built around you. To make sure your plan is safe, effective, and completely tailored, we include a complimentary Osteopathic and Functional Mobility session as part of your training journey.

This helps us spot any imbalances or limitations, understand how your body moves, and create a training plan that works with you—not against you. It’s our way of making sure you get the very best results, every step of the way.

Tell Us More About Yourself

The Pinnacle Personal Training Pathway

Years of experience have allowed our experts to create the Pinnacle Personal Training Pathway our unique, tried-and-tested training system designed to guide your fitness journey safely and effectively.

1. Complimentary Consultation
Begin with a 1-on-1 session to discuss your goals, lifestyle, and any previous injuries.

2. Osteopathic & Functional Mobility Assessment
Identify imbalances, movement restrictions, and potential risk areas for a clear understanding of your body.

3. Personalised Training Plan
Receive a tailored plan to address weaknesses, build strength, and support overall performance.

4. Team Collaboration
Work with a multidisciplinary team of trainers and therapists to ensure workouts are safe, effective, and results-focused.

5. Progress Monitoring
Regular reviews adapt your plan as you improve, keeping your journey on track.

The Pinnacle Personal Training Pathway delivers a proven, expert-led, and fully personalised training experience.

Talk to Our Experts

Schedule Your FREE Consultation

Take the first step book your free Complimentary Personal Training consultation today and start your journey to stronger, fitter, and healthier you.

What to Expect:

  • Personalised Programs – Workouts designed around your goals, fitness level, and any physical limitations.
  • One-to-One Guidance – Focused coaching ensures correct technique, maximises results, and minimises injury risk.
  • Progress Tracking – Regular assessments to measure improvements and adapt your plan as you progress.
  • Motivation & Support – Personal Trainers provide accountability, encouragement, and expert advice every step of the way.
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Meet Our Experts

Throughout your training programme, you would have support and access to the whole Pinnacle Team optimising your training and providing you with the platform to get maximum results.
  • VIK KODITUWAKKU

    Personal Trainer | Strength & Conditioning Coach

    • Level 3 Personal Trainer
    • UKSCA Foundation in Strength and Conditioning 
    • UKSCA Weightlifting for Sports Performance 
    • UKSCA Plyometric Agility and Speed
    • Paul Check Tennis Conditioning Precision
    • Nutrition - Pending BA (Hons)
    • Business Management
    About Vik
  • KAMRAN AUJLA

    Personal Trainer | Strength & Conditioning Coach

    • Level 3 Personal Trainer
    • Scenar Therapist
    • Sports Performance Coach
    • Mobility and Stability
    • Strength and conditioning
    About Kam
  • GEORGE SOTIRI

    Osteopath | Personal Trainer

    • GOsC Registered Osteopath B.Ost Med
    • Nutritional Diploma
    • Medical Acupuncture Certified
    • Kinesio Taping Practitioner
    • REPS Level 3 Personal Trainer
    About George
  • ANTHONY SOTIRI

    Personal Trainer & Sports Therapist

    • Sports Massage Therapy
    • Injury Prevention & Rehabilitation
    • Postural Correction
    • Strength & Conditioning
    • Stretch & Mobility
    • HIIT Training
    About Anthony
  • ADAM GOH

    Personal Trainer & Sports Therapist

    • BSc (Hons) Sports Therapy
    • Sports massage therapy
    • Lvl 2 Gym Instructor
    • Lvl 3 Personal Trainer
    • Optimum nutrition for Health and Performance
    About Adam
  • MEET THE ENTIRE TEAM

    Get to know us all!

    Meet The Team

motivating factors

  • Improve overall health and well-being, and increase quality of life.
  • Be a shining example to my family and children, so that we can leave a positive mark on the world.
  • Gain strength and endurance for participating in physical activities and sports.
  • Embody physical and mental health positivity in my professional and personal life.
  • Motivate others to believe in themselves and achieve more from their own lives.
  • Book Personal Training

YOUR FAQS, OUR ANSWERS

How does PT at Pinnacle work? +

It all starts with a complimentary consultation. This will involve going over your fitness levels, injury history, weaknesses and imbalances. From here, we tailor plans depending on what you need and will be able to discuss your requirements further and also which classes would benefit you.

Who can benefit from a PT? +

Whether you’re someone who is beginning their fitness journey, a seasoned gym goer or a professional athlete with a solid fitness level, having a personal trainer or a coach can help you meet your fitness goals faster, safer and more effectively– or gain better results or simply learn to enjoy exercise more than you ever thought was possible. Our diverse team work in all areas: weightloss transformations, strength and conditioning, general maintenance, sport specific, gym rehabilitation and more.Book a free consultation today to experience a session with one of our coaches!

Do your PT's work with nutrition? +

Yes! Our trainers and coaches are able to guide your nutrition. This will be dependent on your goals and lifestyle and will only be able to be determined with an in-depth analysis of you. If you need help with the nutritional side of things, please book in for a free consultation.

What if I have an injury? +

If you have a specific injury or condition, you may wonder how to keep moving if you're in pain or have to work around an injury. That's where Pinnacle coaches come in. Most of our trainers are also qualified therapists and practitioners and are able to prescribe the right plan and strategy for your training to strengthen your weak and injuries areas without further damage.

How long do I need a Personal Trainer for? +

Every one is different. During your consultation, we will establish your goals and commitments and advise on timings. This will be completely up to you, although we will guide you with what is best. Timings can also be adapted.

What else is included in PT? +

Our plans can be tailored based on your wants and needs.

Depending on the package you go for, Gym and Class Memberships, Sports Massages and The Recovery Lounge may be of access.

To put the best plan together for you, book your free consultation now to discuss your options.

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Book your favorite classes and services to take your fitness journey to the next level.

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