It all starts with a complimentary consultation. This will involve going over your fitness levels, injury history, weaknesses and imbalances. From here, we tailor plans depending on what you need and will be able to discuss your requirements further and also which classes would benefit you.

Whether you’re someone who is beginning their fitness journey, a seasoned gym goer or a professional athlete with a solid fitness level, having a personal trainer or a coach can help you meet your fitness goals faster, safer and more effectively– or gain better results or simply learn to enjoy exercise more than you ever thought was possible.

Our diverse team work in all areas: weightloss transformations, strength and conditioning, general maintenance, sport specific, gym rehabilitation and more.Book a free consultation today to experience a session with one of our coaches!

Yes! Our trainers and coaches are able to guide your nutrition.

This will be dependent on your goals and lifestyle and will only be able to be determined with an in-depth analysis of you.

If you need help with the nutritional side of things, please book in for a free consultation.

If you have a specific injury or condition, you may wonder how to keep moving if you're in pain or have to work around an injury.

That's where Pinnacle coaches come in. Most of our trainers are also qualified therapists and practitioners and are able to prescribe the right plan and strategy for your training to strengthen your weak and injuries areas without further damage.

Every one is different. During your consultation, we will establish your goals and commitments and advise on timings. This will be completely up to you, although we will guide you with what is best. Timings can also be adapted.

Our plans can be tailored based on your wants and needs.

Depending on the package you go for, Gym and Class Memberships, Sports Massages and The Recovery Lounge may be of access.

To put the best plan together for you, book your free consultation now to discuss your options.